INDICATORS FOR TAKING THE HOFFMAN QUADRINITY PROCESS

• I feel that something holds me back and I want to take the limits off.
• I experience too much stress. I’m not having enough fun & joy.
• I know what I should do, but I often can’t generate the will to do it.
• I often feel angry, resentful, embarrassed or depressed.
• I either dominate and intimidate others or I feel intimidated, coerced and manipulated and can’t stand up for myself.
• I work compulsively, to the detriment of other aspects of my life.
• Meaning is going out of my marriage, my career or life in general.
• I often feel I’m just going through the motions.
• There’s a lack of intimacy in my life. I’ve been unsuccessful in creating relationships or have had repeated failed relationships.
• I’m either unemotional and disconnected from my feelings or my feelings are running me.
• I’m in recovery from alcohol or drug abuse and want to deal with the original pain that led to the addiction.
• I recognise that my parents were not as loving and supportive as I wanted them to be or that bad things happened in my childhood.
• I see myself passing on my own pain to my children.

If you experience any of the above indicators, and want to make a change now, enrol in The Hoffman Quadrinity Process.